by Elaine Tibbatts
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19 September 2025
October is a month full of opportunities to raise awareness, celebrate achievements, connect with others, and have a little fun along the way. From supporting mental health and promoting inclusivity, to enjoying a cup of coffee or indulging in chocolate, there’s something for everyone. Month Go Sober for October – 1–31 October Share tips for staying sober, benefits of a month without alcohol, personal challenges, or healthy drink recipes. Encourage followers to join in and post their progress. International Walk to School Month – 1–31 October Highlight safe walking routes, benefits of walking for kids, share photos or stories from local communities, or run a “walk to school” photo challenge. ADHD Awareness Month – 1–31 October Share educational content about ADHD, personal stories, coping strategies, or resources for parents and educators. National Cybersecurity Awareness Month – 1–31 October Post tips for online safety, how to create strong passwords, spot phishing emails, or promote awareness campaigns. National Disability Employment Awareness Month 2025 – 1–31 October Celebrate inclusive workplaces, share stories of accessibility, highlight companies making a difference, or post tips for creating inclusive hiring practices. Weekly Dyslexia Awareness Week – 7–13 October Share facts about dyslexia, highlight tools and strategies for learning differences, post inspiring stories of individuals who thrive despite challenges. National Work Life Week – 7–13 October Offer tips for work-life balance, share ways to manage stress, highlight team activities, or post polls about workplace wellbeing. Dyspraxia Awareness Week – 13-19 October Raising awareness about Dyspraxia, post interviews or guest content from experts, share success stories, or recommend supportive apps and tools. National Baking Week & National Chocolate Week – 14-20 October Share recipes, baking tips, chocolate treats, host a baking challenge, or feature local bakeries. Encourage followers to post their creations. Special Days International Coffee Day – 1 October Share your favourite coffee recipes, coffee trivia, photos from your local café, or run a “coffee moment” photo challenge. National Poetry Day – 2 October Share your favourite poems, run a micro-poetry contest, invite followers to submit their poems, or post a video reading of a classic poem. World Teachers’ Day – 5 October Thank teachers in your community, share inspiring stories from educators, post tips for supporting students, or create graphics celebrating teachers. World Smile Day – 6 October Encourage followers to share their smiles, post positive messages, share feel-good stories, or run a “smile challenge” with photos or videos. World Financial Planning Day – 8 October Share budgeting tips, advice for saving, financial planning tools, or host a live Q&A on managing money. World Mental Health Day – 10 October Share mental health resources, self-care tips, personal stories, or host a mindfulness session. Use uplifting, supportive messaging. World Values Day – 16 October Highlight core values of your business or community, share stories that inspire ethical living, or encourage followers to reflect on their personal values. Boss’s Day – 16 October Celebrate leadership, share team shout-outs, feature a behind-the-scenes look at your team, or ask followers to tag their favourite boss. National Cheese Toastie Day – 27 October Share a recipe or fun image of a cheese toastie or ask followers to post their creative snack ideas. World Online Networking Day – 30 October Share tips for effective online networking, highlight professional networking events, post about building connections, or host a LinkedIn engagement challenge. Halloween – 31 October Share costume ideas, spooky decorations, themed recipes, run a Halloween photo contest, or post fun facts about Halloween traditions. Use these dates to inspire your social media content, engage your community, and make every day in October meaningful. After all, even small actions like sharing a smile or a story can make a big impact.